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Writer's pictureJo Foy

Drama Triangle

Are manipulations playing a role in your relationships? Are you struck in cycles of drama? Maybe you have different roles in different relationships? Maybe you really recognise yourself as a Rescuer? Or can see how spending time with 'Victims' brings out your inner Persecutor?

Ask yourself a few questions, and bring your behaviour into your awareness, then you can make different decisions, if you want to.

You can train your Rescuer to become a Coach, your Victim into a Thriver, and your Persecutor into a Challenger and your relationships will improve.

Jo


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